1/20/10
Tonight's Workout:
Chalean Extreme:
Lean Circuit 2
I LOVE LOVE LOVE this phase.. The Lean Phase is the best yet.. i'm seeing the most results- quicker, and i'm sore all the time.. I like being sore because it means i'm doing WORK to make my body what i want it to be. now, soreness is NOT to be confused with PAIN.. I'm not in PAIN, i'm sore. I love it. My triceps are getting some REALLY nice definition-no flabby underarms for me!
