Sunday, November 22, 2009

Day 110

11/21/09

I did a double today

Chalean Extreme:

Burn 3
Burn Intervals

I must have been thinking i was wonder woman or something, i need my head checked lol

This is HARD doing 2 back to back like that. Burn Intervals is for endurance.. i wanted to give up at teh 30 minute mark, but i pushed through it. don't know how or what helped me through but i did it.