11/01/09
Welp, this is it.. TMT is over and the beginning of Chalean Extreme begins in the next day or two. Can't WAIT!
My triceps are still very sore from Trainer Mike on Friday, so hopefully they will be better by the time i start day 1 of CE.
I will also be doing the 100/200/200 challenges as well, so i will continue to update accordingly. Day 4 of that is tomorrow.
(Formerly My Wedding Workout)
