12/12/09
Resting Day.
I did do my measurements this morning and i like the numbers thus far. It's good to see the numbers change as you go; because like they say it's not the number on the scale you should concern yourself with, it's how you lok and feel.
My weight is remaining the same at 105, which is fine, my jeans are getting loser (that i like!), and i'm seeing the definition in my abs and arms now and i LOVE that.
So here are my numbers for day 30:
Waist: 26.5 (diff of -1")
Hips: 34.5 (diff of -1.5")
Abductors: 35
Chest: 30 (diff of -.5")
Right Arm: 9
Left Arm: 9
Right Thigh: 18.5 (diff of -.5")
Left Thigh: 18.5 (diff of -.25")
I didn't have my body fat % scale with me so I'll have to wait until tomorrow or Monday when i get home. I will update it then.
(Formerly My Wedding Workout)
