12/29/09
Made up for yesterday! Felt better today.
So i BROUGHT IT
Chalean Extreme
Push Circuit 1
Ab Burner
Holy good God! I love this workout! I made it to 11 push ups without using my knees!! My arms are still shaking lol! BUT IN A GOOD WAY!
I'm loving the transformation my body is going through.. i feel great, my abs are almost back to where they were a few years ago. I haven't felt this mentally good in YEARS.. it's definitely getting me through the winter blues that's for sure!
Tomorrow is going to be a cardio blast i think.. lol *evil grin*
wait for it
wait for it!
