12/18/09-12/20/09
I was sick and out of commission. High fever and sluggish once the fever broke.
I did, however, shovel a driveway full of snow on Sunday so i did manage some sort of workout.
I also want to mention that if i wasn't drinking Shakeology everyday for breakfast i certainly would have been sick a lot longer. I fought that fever and quickly. Normally a fever knocks me down for a minimum of 3 days, this didn't stand a chance!!
I do have to mention though, that i am not sore at all from shoveling. Normally you get the sore arms/legs/back? Mine are all fine; i attribute that to my workouts. Chalene Johnson, Tony Horton and the other fine trainers at Beachbody that designed these workouts truly make you work every muscle group! Thanks!
Let's see if i can get this workout thing started up again tomorrow!
(Formerly My Wedding Workout)
