1/14/10
Tonight's Workout:
Chalean Extreme:
Burn Intervals
Brazil Butt Lift:
Tummy Tuck
I missed the burn intervals! i haven't done them in a while becuase i was getting frustrated with my lack of interest in them, so i subbed in turbo jam, but i decided to finish the program in it's true form. I did better than the last time, i guess doing the Turbo Jam helped me with the cardio portion of it.
As for the Tummy Tuck?? I'm telling you it is some serious stuff. I want to cry it hurts so good. Leandro definitely hits ab muscles like no other trainer has (that I've used only).
Note: I've used quite a few of Beachbody's programs so far (as you can see listed on the right side) and i have to say that each coach is different in style, appeal, energy, and routine. All of these programs have given me the results i expected from them. I just started BBL so i have yet to make that a firm statement where that program is concerned, but if it hurts this good now, i can imagine that my bum bum (pronounced boom boom) is going to be as tight as my abs by the end of it.
