Monday, January 18, 2010

Day 166

1/15/10

Tonight's Workout:

Brazil Butt Lift:
Bum Bum

Chalean Extreme:
Lean Circuit 3

I have to say, the Lean Circuit is by-far the hardest and most gratifying of the 3 circuits in this program. I've been slacking on updating my blog because I've been busy, but it's been 3 days and i STILL feel sore from these 2 workouts. Especially my shoulders and my butt. Goodness gracious!

It's all good though because i feel great!