2/3/10
Tonight's Workout:
Chalean Extreme:
Lean Circuit 2
Extreme Abs
My abs are so strong.. i noticed last night that i'm able to get farther from the ground and i'm not in as much "pain". They are looking awesome too!!!
I was cursing during Lean Circuit 2.. It was shoulders.. shoulders.. shoulders.. and MORE shoulders!! I wanted to cry! but instead i got mad.. it was the only way to get through it.. i laugh at it now, but at the time i wanted to throw my weights at the screen.
No pain No gain.. i just have to keep telling myself that hahahah!
