2/23/10
Tonight's Workout:
Brazil Butt Lift:
Cardio Axe
Sculpt
WoooooooWeeeeeee!!! I would like to say that I'm getting more coordinated with Cardio Axe!!! I've actually almost mastered the first round! i didn't look like a complete clown this time! only 1/2 a clown!! lol no offense clowns :)
Anyway.. Sculpt is intense, and i have spent the better part of the last 24 hours or so thinking about why, and why so much more than the other programs and I'm ONLY using 2.5 lb weights! Well i have deduced that it is the speed in which this workout is paced! YOU ARE MOVING! It's like the NASCAR of workouts! and about 500 miles too! ok the Daytona 500 of workouts!
Brazil Butt Lift might not be marketed like P90X, Insanity or Chalean Extreme, but it's HIGH QUALITY! Leandro Carvalho is a well known trainer in the New York area, (for more information about him (click here), and his program has people that i know that use Insanity saying that it's intense and effective. I wanted to sit on ice after tonight's workout! and looking at my schedule for tomorrow maybe I'll save the ice for tomorrow!
Brides 2B, highly recommended and FUN! That's the best part! The cardio workouts are like dances! In fact, Cardio Axe is! it's fun and the time flies!
