07/07/10
Turbofire
Fire 30
Stretch 10
I was in a seriously bad mood yesterday. I don't know what caused it, but i NEEDED a good work out, and boy did i get it last night!
Fire 30 is crazy! I did new to class because i have a difficult time with some of the moves so i needed the step-by-step choreography, and it helped A LOT.
After leaving my DNA on the floor it was time for Stretch 10. This is what the Dr. ordered for sure! It ends in a Yoga sort of way so i was calming down as i was stretching, which was much needed.
After being on the floor i noticed i needed to vacuum, so i did that right after and then i was back to human again. Made dinner, watched a webinar, studied (for 15 minutes only) watered the plants and lawn, showered and went to bed..
The night went by quickly, and i'm happy that i was able to let go of the crankiness.
The schedule for 7/08/10 is Fire 30 and Stretch 10. I might have to change that.. doing the same thing 2 days in a row is not what i want to do. I'll let you know what i decided.
