9/21/10
Well, first and foremost, i haven't heard from the gym manager yet, so I think it's safe to say there is no training today. I'm going to call him tomorrow to get a new start date as I'm sure corporate received the FEDEX packet today and had time to enter the info. If not, we have a problem Houston.
Today i decided to study ALL day, and within my study technique i wrote a story to help me study, because i keep failing this practice quiz. The terminology is not sticking, and the reason for that is because I'm so used to the everyday names of these muscles that i cannot retain the scientific name or it's location! LAYMAN'S TERMS PLEASE!!!
After 5 hours of studying and story-telling and flash cards i managed an almost passing 68%. That's better than the 40 i kept getting.
After the hubster left for work, i choked down a quick chicken and broccoli stir fry with a new pasta i wanted to try by Barilla, it's in the yellow box and has a lot of protein in it plus omega 3's, tasted pretty darn good with my chicken and broccoli i must say!
Once dinner digested it was time to HIIT 20 with Turbofire. THAT WAS INTENSE! i think I'm still sweating and it's been just over an hour since i stopped! Afterward was Stretch 10 and my body was lovin' Chalene Johnson at that point! especially after all that boulder moving and weed pulling from yesterday!
After that it was vacuum, empty canister and throw all the garbage out and bring to the curb for tomorrow's pick-up.
Now, my friends, it's time to wash the goo that has poured from my pours and study some more.. maybe I'll write another study story :)
Yours in Fitness,
Tara
(Formerly My Wedding Workout)
