10/8/10
One on One with Tony Horton
Volume 3
Back and Base
Holy goodness was this a tough one.
Beachbody is getting ready to put together P90X:MC2
With that they are using the One on One series to get feedback and such.
Well here is my experience with Back and Base.
OUCH!
It's been 2 days and i'm still feeling muscles i never knew i had! lol
My only complaint (and has been since i have started using the one on one series) is the lag time. I realize it's recorded live while Tony is working it, but they need to edit the down time. I found myself fast forwarding alot and i was getting kind of annoyed with it.
The workout though? OMG it was a tough one! i still cannot do a full pull-up without assistance and i ended up having to use the heaviest bands i had to get through it. The legs portion was killer, but oh so worth it. It helped me work on my form, and it also worked the muscles i needed to strengthen as well.
