8/11/09 10-Minute Trainer® > Abs, 10-Minute Trainer® > Total Body
I'm definitely starting to feel the soreness from yesterday's workout so i decided to lighten the load (just a tad).
I love the Abs workout.. it's very thorough. I touches all parts of the ab area in 10 quick minutes, and it does go quick.. I love working my abs, no matter what program. Tony Horton's routine is a great one and i highly recommend it.
I like the Total body routine, but i can see getting bored of this 10 minute video quickly, but that's just me.
