12/10/09
Tonight's Workout:
Chalean Extreme:
Push 1
Turbo Jam:
20 Minute Workout
Great workout! i am beginning to LOVE Turbo Jam. Even though i am a bit uncoordinated, but i'm getting a tad better every time. I love the cardio in this workout! it's fun! and Fun is for me!
Tomorrow is a rest day (thankfully), but i might do some yoga or "Recharge", and definitely abs. Oh wait, tomorrow is Trainer Mike day. lol! Well! i guess I'm not resting am i?!
I can definitely see the improvements, can't wait until Saturday morning when i can measure!
Had dinner, now I'm enjoying a small glass of Greenberry Shakeology
