2/16/10
Tonight's Workout:
Brazil Butt Lift:
Tummy Tuck
Sculpt
Bum Bum Rapido (AWESOME)
High & Tight
Ok here's the deal. Bum Bum Rapido is 10 minutes of craziness.. for such a short amount of time it worked A LOT and man was I feeling it afterward. I started sculpt at the Tri-ceps, where i left off the night before and i STILL couldn't finish it. i have to finish the rest tonight.. i finished after the planks. High & Tight i did floor work with the bands all the way to the end of the video.
All-in-all it was intense, and by the time i went to bed i was already feeling the booty muscles getting sore YIKES! lol.
This is truly a GREAT program!
