04/21/10
W6D3 - P90X
Back & Biceps
Ab Ripper X
I think Tony Horton should buy the copyright and trademark for Jello. because that is EXACTLY how my arms feel right now lol WOW!
I increased my weight on all moves this week and i was crying uncle by the time i arrived at the half way point. ARX kicked my tummy as I'm still a bit sore from the other night, but i got through it, thankfully.
Recap of Night 2 - 8/8/30
Again, i had trouble falling asleep, took about 30-45 minutes. Once asleep though i slept quite soundly only waking up twice. Once to use the bathroom (i drank way too much water before bed) and the second to turn over 20 minutes before my alarm went off! Why does that happen?
I did notice these last two nights that my dreams, or Free Movies as I call them, are not very pleasant. It appears that there is a lot of conflict and strife. Maybe this has something to do with the change in routine, or maybe it's stress related. I'm glad I'm keeping this journal so i can keep a check on it. I hope it is not pre-wedding stress in it's underlying form.
